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The Retreat

MASSAGE THERAPY

Most of our Aromatherapy Massage treatments are designed to be given using either a light to medium pressure, rather than a very firm pressure. However, our therapists have individual strengths and techniques which may accommodate the need for a firmer massage. If you prefer a firm massage but not quite a Sports Massage, please call us on 01234 721187 and we can advise which therapists will be the most appropriate for the pressure you like.
The Retreat

TREATMENT PRICES

£33.00
The Retreat’s Signature 3 in 1 De-Stress Massage Treatment

Take time out for yourself to de-stress and rebalance with our 3 in 1 focused massage treatment. Release unwanted tension in your back, neck and shoulders with our aromatic blend of lavender, mandarin and sweet orange oils. Coconut oil is trickled onto the scalp to nourish and condition followed by a cooling foot gel massage.

£47.00
Thai Foot And Leg Massage Therapy

This massage of the feet, lower legs and knees combines techniques associated with ancient methods including Shiatsu and Reflexology. The focus is to release stress, re-balance the body and relax the mind. The holistic approach has also been said to help with other conditions such as migraines, high blood pressure, sleeping disorders.

from £36.00
Aromatherapy Massage

Choose from a blend of oils for your massage and personalise your treatment from our menu of Add Ons.  Available from 30 mins for back, neck & shoulders, 45 mins for back extended, 1 hour for full body massage and 75 mins for full body with conditioning scalp massage and aromatic face massage.

£33.00
Indian Head Massage

This includes the use of a conditioning massage oil for the scalp.  However, if you prefer a dry treatment, just ask your therapist.

from £37.00
Eve Taylor Warm Balm Aroma Massage

Using medium massage pressure, this treatment is designed to relax and soothe the body and mind.  At the same time, your skin will be rehydrated and conditioned leaving it feeling smooth and supple once more.

Personalise Your Treatment

To enhance your treatment, we have a list of additional items which may be added to your massage including, muscle rub and hot stones.  See the full list by clicking the Book Now button.

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SPORTS & DEEP TISSUE MASSAGE

Sport and Deep Tissue Massage is provided at both practices by Jorjie Laurence of Green Lotus Sport Therapies.

Through repetitive movement patterns common in sports or through direct trauma, scar tissue develops within the muscles. Sports massage and other soft tissue mobilisation techniques can help realign any scar tissue or fibrous adhesions present within the muscles and encourage nutrition to the surrounding tissues. This not only aids recovery but also acts as a preventative measure in reducing the risk of further injury to the area.

Non sports-related benefits

Sports and remedial massage is not only for athletes. Anyone can benefit from a treatment. For example, it can be very effective for those who have been sitting with poor posture behind a desk all day or for those that get frequent headaches.

Everyday our working lives can have a negative impact on our bodies. We are meant to be active, not sitting or standing in the same position for a number of hours at a time. These long periods of time can cause postural imbalances and weakening of muscles.

Best Deals

Treatment Pricing

£31.00
Follow Up Treatment

30 Minutes

£49.00
Follow Up Treatment

1 Hour

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